by quinn.peeper | Jul 19, 2022 | Lightfully Treatment
Lightfully’s direct approach to treating maladaptive processes is fast becoming the new gold standard for patients. Traditional models of care are often impersonal and mechanical. For starters, the DSM system of classification of mental health disorders is...
by quinn.peeper | Jul 11, 2022 | Lightfully Treatment
By Norman Kim, Ph.D I am the consummate city mouse. Other than my time in college, I have lived exclusively in large cities. In fact, I have lived in the 3 most populous cities in the US (I grew up in #3 Chicago, spent most of my adult life in #2 Los Angeles, and now...
by quinn.peeper | Jun 21, 2022 | In the News, Lightfully Treatment
The Top Picks for Online Therapy for Anxiety Anxiety, by its own merit, isn’t a bad thing. Smaller levels of anxiety can be a source of motivation for everyday tasks, according to Harvard Health Publishing. At Lightfully, however, we understand that not all...
by quinn.peeper | Jun 17, 2022 | In the News, Lightfully Treatment
This article in the US News & World Report by Elaine K. Howley highlights the similarities and differences between ADHD and bipolar disorder. It provides an overview of the differences between bipolar disorder and ADHD, with a focus on the symptoms of each...
by Lightfully Behavioral Health | Jun 16, 2022 | Lightfully Treatment
If you’ve never been to a therapist before, you might be curious about what to expect during your first session. Here’s a brief overview of what you can expect, either in virtual therapy or in person. How to Choose a Therapist A therapist is a lot like any...
by Lightfully Behavioral Health | Jun 13, 2022 | In the News, Lightfully Treatment
A recent article in U.S. News and World Report discusses how to choose the right therapy for you. The article goes into detail with the different types of mental health therapies, including psychoanalysis and psychodynamic therapies, cognitive-behavioral therapy,...
Recent Comments