About 73% of college students struggle with their mental health at some point during college. Also, in a 2020 Active Minds survey, 20% of college students said that the pandemic made their mental health worse. If you’re a college student, then you know that...
Motivational speakers and salespeople like to say you can choose how you feel. But maybe these folks have never struggled with mood disorders. Having a low mood all the time may sound like a mild symptom to someone with major depressive disorder (MDD). But being...
Most people don’t learn how to take care of their mental health until they start to have symptoms of disorders, such as depression or anxiety. Maintaining mental wellness as an adult takes resilience, self-awareness, support systems, coping strategies and a...
Are you a college student who is struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But you’re not alone: About 41% of college students in the United States experience...
The 2023 Healthy Minds Study reports that 41% of the college students they surveyed had a positive depression screening. Major depressive disorder (MDD) is a condition also known as depression. It’s characterized by persistent low mood and the loss of interest...
Are you a college student struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But you’re not alone. About 41% of college students in the United States experience depression....
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