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7 Ways a Residential Treatment Facility Can Support Adult Mental Health Recovery

7 Ways a Residential Treatment Facility Can Support Adult Mental Health Recovery

by Lightfully Behavioral Health | Jul 20, 2025 | Lightfully Treatment, Mental Health

Residential Treatment Centers (RTC) offer one of the most intensive non-hospital 24-hour levels of care. RTCs are a more nurturing and intimate setting. Clients can feel at home while recovering from a crisis or dealing with severe symptoms.  In RTC, clients receive...
8 Links Between Chronic Pain and Mental Health

8 Links Between Chronic Pain and Mental Health

by Lightfully Behavioral Health | Jul 17, 2025 | Mental Health

Chronic pain and mental health have a complex bidirectional relationship, meaning each can influence and exacerbate the other in both directions. Adults who have chronic pain have a higher incidence of conditions like anxiety and depression. At the same time, mental...
Menopause and Mental Health: Understanding the Connection

Menopause and Mental Health: Understanding the Connection

by Lightfully Behavioral Health | Jul 16, 2025 | Mental Health

Let’s talk about a topic that deserves more of a spotlight: menopause and mental health.  Hot flashes and night sweats get the spotlight, but what about the emotional roller coaster? The mood swings, anxiety, irritability or even depression that seem to emerge...
Parent Talks: When Your Kid’s Extreme Mood Swings or Outbursts Disrupt Family Life (And What You Can Do)

Parent Talks: When Your Kid’s Extreme Mood Swings or Outbursts Disrupt Family Life (And What You Can Do)

by Lightfully Behavioral Health | Jul 15, 2025 | Bipolar Disorder, Depression, Mental Health

If you’re a parent dealing with your child’s unpredictable outbursts or mood swings, you know how overwhelming it can be. One minute things are calm, and the next, it’s like a switch flips: yelling, slamming doors, screaming or a complete shutdown. The emotional...
Dealing With a Major Life Change? Here’s How Mental Health Treatment Can Help You Navigate Life Transitions

Dealing With a Major Life Change? Here’s How Mental Health Treatment Can Help You Navigate Life Transitions

by Lightfully Behavioral Health | Jul 14, 2025 | Lightfully Treatment, Mental Health

Let’s face it, life doesn’t always go as planned. One minute, everything feels stable. The next? You could be navigating a new job, moving across the country, getting a divorce, welcoming a baby or grieving a major loss. Even exciting changes can trigger your...
Parent Talks: What Your Child’s Loss of Interest May Be Telling You About Their Mental Health

Parent Talks: What Your Child’s Loss of Interest May Be Telling You About Their Mental Health

by Lightfully Behavioral Health | Jul 14, 2025 | Mental Health

As a parent, you know your child better than anyone. When they suddenly lose interest in the things they used to love, such as sports, school, friends and hobbies, it can feel confusing and even scary.  A sudden or ongoing loss of interest in activities is more than...
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