Therapy for Self-Harm: When to Seek Help

Therapy for Self-Harm: When to Seek Help

Are you experiencing self-harming thoughts or behaviors? If so, it might be time to seek treatment. Self-harm can be dangerous, hurting your physical and mental condition. Though people who engage in self-harm often use it as a coping mechanism, it can actually make...
Self-harm relapse: Here’s what to do

Self-harm relapse: Here’s what to do

Self-harm is the act of intentionally harming oneself. Self-harm can take many forms but generally involves using objects or materials to cause pain to the body or prevent it from healing. It isn’t uncommon to see this in younger adults or teenagers. Self-harming is...