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How to Make Friends When You Struggle with Social Anxiety

How to Make Friends When You Struggle with Social Anxiety

by Lightfully Behavioral Health | Feb 28, 2023 | Anxiety, Teens

Making friends as a teenager can be challenging under the best of circumstances, but it can be especially difficult for those living with social anxiety. Social anxiety disorder is a condition characterized by intense fear and self-consciousness in social situations,...
My parents don’t understand my OCD: What should I do?

My parents don’t understand my OCD: What should I do?

by Lightfully Behavioral Health | Feb 26, 2023 | OCD, Teens

About 1 in 200 children and adolescents suffer from obsessive-compulsive disorder (OCD) symptoms. OCD is a mental health condition that can affect people of all ages, including teens. However, for many adolescents, talking to their parents about their struggles with...
My teen keeps missing school because of depression and anxiety: What can I do?

My teen keeps missing school because of depression and anxiety: What can I do?

by Lightfully Behavioral Health | Feb 23, 2023 | Lightfully Treatment, Depression, Teens

Depression and anxiety are prevalent mental health issues among teenagers; about 70% of teens say that anxiety and depression are major problems among their peers. Unfortunately, these disorders can cause physical and emotional symptoms that make it difficult for...
Depression or Laziness: Why Doesn’t My Teenager Seem to Care About Life?

Depression or Laziness: Why Doesn’t My Teenager Seem to Care About Life?

by Nicole Siegfried, Ph.D., CEDS | Feb 16, 2023 | Depression, Teens

Laziness and depression are two distinct, yet often intertwined, mental health issues that can have a significant impact on a person’s daily life. Laziness refers to a lack of motivation to engage in productive activities and can be caused by a variety of factors,...
My teen keeps missing school because of depression and anxiety: What can I do?

My teen keeps missing school because of depression and anxiety: What can I do?

by Lightfully Behavioral Health | Feb 10, 2023 | Teens, Anxiety, Depression

Depression and anxiety are prevalent mental health issues among teenagers; about 70% of teens say that anxiety and depression are major problems among their peers. Unfortunately, these disorders can cause physical and emotional symptoms that make it difficult for...
Tough Talks: How to Tell Your Parents That You Self-Harm and Want Help

Tough Talks: How to Tell Your Parents That You Self-Harm and Want Help

by Lightfully Behavioral Health | Feb 5, 2023 | Teens, Self Harm

Self-harm is a serious issue that affects many teenagers. Over a one-year period, 27% of young adolescents reported thoughts of self-harm and 15% reported at least one act of self-harm. If left untreated, self-harm behaviors can lead to permanent injury. If you are...
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