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Why Teens May Choose Short-Term Residential Treatment Programs Over Long-Term

by Lightfully Behavioral Health | Jul 30, 2024 | Lightfully Treatment

As a parent, seeing your teenager struggle can be incredibly difficult. You want to do everything you can to help them get back on track. Sometimes helping them get back on track may involve treatment at a Residential Treatment Center (RTC). With all the options...
Getting Ready to Go Back to College After Break? Here Are 3 Tips to Make Sure Your Mental Health Stays in Good Shape

Getting Ready to Go Back to College After Break? Here Are 3 Tips to Make Sure Your Mental Health Stays in Good Shape

by Lightfully Behavioral Health | Jul 30, 2024 | The Lightfully Difference

College students often have a hard time dealing with conditions like anxiety while also managing the demands of university life. If you’re a college student struggling with your mental health, you’re not alone. According to a nationwide study, more than 60% of college...
6 Approaches for College Students Struggling to Manage Anxiety

6 Approaches for College Students Struggling to Manage Anxiety

by Lightfully Behavioral Health | Jul 30, 2024 | Anxiety, Lightfully U

Exciting possibilities, challenging academics and a whirlwind of new faces are what some people may think of when they think of college. For some college students, amid the thrill of this new chapter in life, anxiety can creep in and leave them feeling overwhelmed and...
Can Depression Be Hereditary? The Science Behind Depression and Genetics

Can Depression Be Hereditary? The Science Behind Depression and Genetics

by Lightfully Behavioral Health | Jul 29, 2024 | Depression

Have you ever wondered why some people seem to be more susceptible to depression than others? You may have noticed a family history of depression and it’s led you to question if it’s something you can inherit. While genetics can play a role, depression is a complex...
5 Reasons a Teen May Spend the Summer in Short-Term Psychodynamic Therapy

5 Reasons a Teen May Spend the Summer in Short-Term Psychodynamic Therapy

by Lightfully Behavioral Health | Jul 27, 2024 | Lightfully Treatment, Teens

Summer break can be a time for teens to relax, recharge and explore new interests. But sometimes, even with all of that free time, teens can experience challenges that can impact their enjoyment or well-being. As a parent, you may wonder if therapy can be helpful for...
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