Many people use the word “flashback” when they’re retelling a story or a memory. It’s natural to mentally return to a positive time in your life, such as a heartfelt moment with your parents or a milestone, such as your wedding day. But, unfortunately, negative...
You’ve probably heard your teen make an offhand joke or comment like, “I’m so OCD” when they’re organizing their schoolwork or color-coding their calendar. But obsessive-compulsive disorder shouldn’t be taken lightly. It’s a mental health condition that can have a...
Lexapro, also known as escitalopram, is a commonly prescribed antidepressant medication. It belongs to a class of antidepressants called selective serotonin reuptake inhibitors (SSRIs). Lexapro works to increase the levels of serotonin, a chemical messenger in the...
Bipolar disorder is a serious mental health condition that requires professional treatment and management, affecting an estimated 40 million people globally. Bipolar disorder is a serious mental health condition that requires professional treatment and management,...
Playing sports can be both challenging and rewarding while still having fun. Ending up with a win, a high score or a medal can make you feel on top of the world. However, being a student-athlete goes beyond keeping your body in the best physical shape possible for...
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