We plan trips and vacations for many reasons. Maybe you have to travel for work. Or maybe you want to relax and escape from your daily responsibilities, see different parts of the world and have new experiences, or make great memories with loved ones. Daydreaming...
Anxiety symptoms often feed on themselves to create a sort of self-fulfilling prophecy. It can sound something like this: “I’m worried people won’t like me, so I don’t risk reaching out to connect with new people. I feel alone, and that’s more proof that people won’t...
Having a stable and supportive environment during intensive mental health treatments helps you stay focused so you can make lasting progress. However, symptoms such as fatigue, emotional overwhelm and avoidance can make it hard to live at home independently. Inpatient...
What Is Quiet Borderline Personality Disorder (BPD)? Common Symptoms and Causes Personality disorders like borderline personality disorder (BPD) are often difficult to understand. These conditions have many facets and symptoms, and they’re not always easy to identify,...
Losing a parent is one of the most difficult experiences a teen can face.Grief isn’t the same for everyone; for people of all ages, grief can manifest in many different ways. For teens, grief can be especially complex. Your teen may be experiencing profound grief for...
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