Obsessive-compulsive disorder (OCD) can take many forms. While OCD always involves obsessive thoughts and compulsive behaviors, these are not the same for everyone. OCD is often centered around themes, such as contamination or harm. One theme is existential OCD, which...
Finding people you can have fun with and whom you can also lean on during difficult times isn’t always easy, but it’s worth it when you find them. Friendships play a significant role in having a well-rounded lifestyle. Friends can provide you with a support system...
Depression can affect every part of your life. It may impact your mood, energy, relationships and physical well-being. You may feel sad and exhausted for hours nearly every day. When depression is impacting your day-to-day life, whether your symptoms are staying the...
Depression is not always easy to identify. Not everyone has the same experiences with this mood disorder. Some people may withdraw from friends and family, while others may continue behaving as usual while concealing feelings of sadness and hopelessness. In some...
Your family’s environment goes beyond the house you live in. It encompasses everything from the structure and dynamics to the traditions and values. You might not give much thought to the environment on a daily basis, as many aspects seem to be second nature or have...
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