Chronic pain and mental health have a complex bidirectional relationship, meaning each can influence and exacerbate the other in both directions. Adults who have chronic pain have a higher incidence of conditions like anxiety and depression. At the same time, mental...
Has your teen grown distant or stopped talking with you about what’s happening in their life? Maybe they go straight to their room after school, or they try to get out of weekend plans. In these situations, it can be hard for parents to know what to do — especially...
Let’s talk about a topic that deserves more of a spotlight: menopause and mental health. Hot flashes and night sweats get the spotlight, but what about the emotional roller coaster? The mood swings, anxiety, irritability or even depression that seem to emerge...
Most conversations about menopause focus on physical symptoms such as hot flashes and fatigue. Unless you’ve experienced menopause yourself, it can be easy to underestimate the toll it can take on your moods and emotions. Most women who experience menopause have jobs...
If you’re a parent dealing with your child’s unpredictable outbursts or mood swings, you know how overwhelming it can be. One minute things are calm, and the next, it’s like a switch flips: yelling, slamming doors, screaming or a complete shutdown. The emotional...
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