by Levi | Sep 13, 2024 | Lightfully U, Suicidality
It’s not out of the ordinary to hear a friend make a joke about killing themselves after a minor inconvenience. Perhaps you even make those jokes yourself. If you look at your overwhelming academic calendar, stacked with deadlines and exam dates, you might say, “I’m...
by Levi | Sep 11, 2024 | Lightfully U
Playing sports can be both challenging and rewarding while still having fun. Ending up with a win, a high score or a medal can make you feel on top of the world. However, being a student-athlete goes beyond keeping your body in the best physical shape possible for...
by Levi | Sep 10, 2024 | Anxiety, Lightfully U
If you look at the warnings of many common medications, you’ll often see that it’s not recommended to mix them with alcohol. This warning applies to many common over-the-counter medications as well as prescribed medications, such as anxiety medicine. If you’re a...
by Levi | Sep 9, 2024 | Anxiety, Lightfully U
There’s no way to ignore the fact that college is stressful, and it can seem like the stress is coming from every direction. But when those stressors result in anxiety, you may have a difficult time preventing them from interfering with your overall college experience...
by Levi | Sep 6, 2024 | Depression, Lightfully U
It’s natural to cry sometimes. Everyday occurrences like watching a sad movie or being criticized by a loved one can sometimes result in tears. There are also more significant life events that almost always bring tears, such as the death of a family member or breaking...
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