An intensive outpatient program (IOP) is a type of mental health treatment program. It involves intensive group and individual therapy sessions each day for a given period of time. IOPs are for people with poor quality of life due to mental health conditions. Are you...
Trauma bonding is a psychological phenomenon that happens when a person experiences abuse. This condition occurs when a person who is being abused begins to feel emotionally attached to the person who is performing the abuse. It is an unhealthy and potentially...
Eating disorders and mental health are often linked because the root of harmful eating habits can be anxiety and other mental illnesses. As we get older, our eating habits change. We can expand our palettes, refine our taste in quality food, and sometimes develop...
We’ve all heard people make offhanded comments like “I’m so OCD” while straightening up a picture frame or organizing their drawers. While many people like to be clean and organized, not everyone has OCD. Obsessive-compulsive disorder shouldn’t be brushed off, as it’s...
People often refer to mental health facilities as a general term for any place that deals with mental illnesses. There are actually several types of facilities for people who are struggling with their mental health. A few examples are psychiatric hospitals,...
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