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Lonely but Not Alone: Teen Mental Health Disorders by the Numbers

Lonely but Not Alone: Teen Mental Health Disorders by the Numbers

by Lightfully Behavioral Health | May 16, 2024 | Anxiety, Depression, Teens

In recent years, there has been a surge in concern around mental health, especially in teens. A growing awareness and understanding of mental health issues overall has helped boost the recognition of challenges. The more that is learned about mental health conditions,...
Prolonged Grief Disorder and Resources for College Students

Prolonged Grief Disorder and Resources for College Students

by Lightfully Behavioral Health | May 15, 2024 | Grief, Lightfully U

About one-third of college students in the U.S. have had at least one friend or family member who died within the past year. For someone experiencing prolonged grief disorder, their symptoms of grief are more intense and last longer than social, cultural or religious...
How Can Teachers and Coaches Help the Teenage Mental Health Crisis?

How Can Teachers and Coaches Help the Teenage Mental Health Crisis?

by Lightfully Behavioral Health | May 13, 2024 | Teens

The teenage years are a time of transitions. These transitions can be exciting, filled with anticipation and even some apprehension. Teens are experiencing growth as they develop from children into budding young adults. While a lot of these changes are visible, there...
How to Recognize the Symptoms of Quiet Borderline Personality Disorder

How to Recognize the Symptoms of Quiet Borderline Personality Disorder

by Lightfully Behavioral Health | May 13, 2024 | Borderline Personality Disorder

Life can be full of unexpected twists and turns. Sometimes navigating your emotions can feel like you’re riding a roller coaster. While everyone experiences emotional ups and downs, for some people, these challenges can be more intense and persistent. Quiet borderline...
Anhedonia: When Nothing Feels Good Anymore

Anhedonia: When Nothing Feels Good Anymore

by Lightfully Behavioral Health | May 12, 2024 | Bipolar Disorder, Depression, Schizophrenia

Feeling less pleasure than usual while doing your favorite activities but not sure why? If so, your mental health struggle might be anhedonia.  Anhedonia is a reduced interest in activities that you used to enjoy. It’s a core symptom of major depressive disorder...
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