Exciting possibilities, challenging academics and a whirlwind of new faces are what some people may think of when they think of college. For some college students, amid the thrill of this new chapter in life, anxiety can creep in and leave them feeling overwhelmed and...
Does your teen seem constantly on edge? Maybe they have trouble sleeping, avoid social situations or worry excessively about schoolwork. These could all be signs of an anxiety disorder. Anxiety disorders are common among teens, affecting roughly 32% of teens. This...
When the fall school semester is approaching, you’re likely feeling sad that your summer fun is coming to an end. It’s also possible that beyond feeling down, you’re also feeling anxious. School is often a significant source of anxiety for adolescents. Research shows...
Mental health conditions like depression and anxiety often come to the surface with symptoms that become more noticeable in young adulthood. There are several reasons for this: First, this is a crucial period of development for the prefrontal cortex. Also, you get...
The pressure to find a first job can feel overwhelming, especially for teens with anxiety. A job can mean new social situations, new people and an unfamiliar routine. These can trigger a teen’s worries about “what ifs” and rejection and make the whole idea seem...
Separation anxiety is a mental health condition characterized by excessive worry and distress when a person is separated from a primary caregiver or attachment figure. It’s most commonly seen in young children due to heavily relying on their parent or caregiver to...
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