When most people think about seasonal mental health changes, they associate shorter days and colder weather with depression symptoms. As kids go back to school and the holiday season ramps up, many people notice they feel less motivated or have lower energy. Seasonal...
Common mental health conditions like anxiety can have severe and debilitating effects. For many people, being in a constant state of distress and struggling through daily routines starts to feel normal. That doesn’t make it any less exhausting. Sometimes outpatient...
For many college freshmen, their first semester is the first time they leave home for an extended period. Feelings of homesickness are normal and expected. However, some students may struggle with the transition more than others. A Virtual Partial Hospitalization...
Separation anxiety is a normal part of development for children from about six months to three years of age. Those who continue to show significant distress may have separation anxiety disorder. Many parents assume that this is something their child will outgrow with...
After a few months of summer break, it’s not unusual for teens to feel a bit nervous about going back to school and spending time with their peers. This is especially common before the transition into high school or when transferring to a new school. If your teen is...
Everyone worries sometimes; it’s a natural part of being a human. But what happens when your thoughts don’t just come and go? When they loop over and over, causing distress and disrupting your day? If this sounds familiar, you may be wondering if what you’re...
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