Anxiety Archives - Page 24 of 24 - Lightfully Behavioral Health

My teen keeps missing school because of depression and anxiety: What can I do?

My teen keeps missing school because of depression and anxiety: What can I do?

by Lightfully Behavioral Health | Feb 10, 2023 | Teens, Anxiety, Depression

Depression and anxiety are prevalent mental health issues among teenagers; about 70% of teens say that anxiety and depression are major problems among their peers. Unfortunately, these disorders can cause physical and emotional symptoms that make it difficult for...

How to Help Teens Cope With Stress

How to Help Teens Cope With Stress

by Lightfully Behavioral Health | Feb 1, 2023 | Lightfully Treatment, Anxiety, Teens

Stress is hard enough when you’re a grown-up. It’s even worse for teenagers. Even though we all experience the stress of growing up differently, and every person has challenges they’ve had to overcome, enough time passes, and we forget how hard it is...