It’s normal for parents to grapple with uncertainty, fear of making the wrong choice, and external pressures regarding decisions about their teen’s mental health journey. Sorting through information about anxiety medication options for your teen can be particularly...
There are so many aspects of a teen’s day-to-day life that can cause anxious feelings, from worrying about an important exam to planning what you want to do after graduation. But feeling anxious every now and then doesn’t automatically mean that you have anxiety....
Your mental health should always be your priority, but it’s not always as straightforward as you would like. If you’re dealing with a mental health disorder, your symptoms could evolve over time or they could overlap with different disorders. That’s why it’s important...
Virtual intensive outpatient programs (vIOPs) are an innovative, new approach to providing mental health care. With the rise in technological advances came new modes of mental health treatment. Traditional intensive outpatient programs are in person. These force...
Generalized anxiety disorder (GAD) is a mental health disorder that is characterized by chronic, severe anxiety and worry. It often interferes with a person’s ability to perform daily functions, like going to the store, interacting with their peers and even leaving...
Have you ever experienced a point in time where you randomly found yourself short of breath, scared and overwhelmed? Perhaps you started feeling this way without warning and without any apparent reason? Chances are, you may be experiencing an anxiety or panic attack....
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