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      • Brentwood Adult RTC: Sunrise
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Health Anxiety and OCD: Are They Connected?

Health Anxiety and OCD: Are They Connected?

by Lightfully Behavioral Health | Aug 4, 2024 | Anxiety, OCD

The thought of living with pain and suffering or losing years of one’s life to illness can be very upsetting. It’s important to know your health history and your risk factors for serious conditions. And seeking care when you’re not feeling well is a...
10 Possible Reasons Why You May Feel Like Your Anxiety Is High

10 Possible Reasons Why You May Feel Like Your Anxiety Is High

by Lightfully Behavioral Health | Aug 1, 2024 | Anxiety

If you’ve noticed more intense anxiety symptoms recently, you’re definitely not alone. Along with depression, anxiety is one of the most common mental health conditions. And more people are experiencing anxiety than ever before. In 2023, 50% of adults ages 18-24...
6 Approaches for College Students Struggling to Manage Anxiety

6 Approaches for College Students Struggling to Manage Anxiety

by Lightfully Behavioral Health | Jul 30, 2024 | Anxiety, Lightfully U

Exciting possibilities, challenging academics and a whirlwind of new faces are what some people may think of when they think of college. For some college students, amid the thrill of this new chapter in life, anxiety can creep in and leave them feeling overwhelmed and...
Anxiety Disorders in Teens: Causes and Helpful Treatments

Anxiety Disorders in Teens: Causes and Helpful Treatments

by Lightfully Behavioral Health | Jul 12, 2024 | Anxiety, Teens

Does your teen seem constantly on edge? Maybe they have trouble sleeping, avoid social situations or worry excessively about schoolwork. These could all be signs of an anxiety disorder. Anxiety disorders are common among teens, affecting roughly 32% of teens. This...
6 Tips for Managing Anxiety About Going Back to School After Summer Break

6 Tips for Managing Anxiety About Going Back to School After Summer Break

by Lightfully Behavioral Health | Jul 10, 2024 | Anxiety

When the fall school semester is approaching, you’re likely feeling sad that your summer fun is coming to an end. It’s also possible that beyond feeling down, you’re also feeling anxious. School is often a significant source of anxiety for adolescents. Research shows...
What Types of Treatments Can Help College Students With Depression and Anxiety?

What Types of Treatments Can Help College Students With Depression and Anxiety?

by Lightfully Behavioral Health | Jul 6, 2024 | Anxiety, Depression, Lightfully Treatment, Lightfully U

Mental health conditions like depression and anxiety often come to the surface with symptoms that become more noticeable in young adulthood. There are several reasons for this: First, this is a crucial period of development for the prefrontal cortex. Also, you get...
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