Life can bring you challenges that make it difficult to sort out your thoughts and feelings. You can become overwhelmed and find it hard to continue on with your everyday functioning. Many people experience moments of being overloaded with thoughts and emotions during...
When most men think about the social roles they were taught from birth, caring for their mental health and building supportive relationships aren’t always a big part of the picture. People are quick to say that “traditional” male gender roles emphasize...
For people who experience severe mental health symptoms, receiving the right diagnosis and effective treatment is critical for their quality of life and well-being. Schizoaffective disorder, depressive type features symptoms of both major depressive disorder (MDD) and...
Summer: long days, no school and endless possibilities. While that’s the picture we often have in our heads, the reality for some teens can be quite different. It may surprise you to learn that summer can be a tough time for some teens, and parents need to be aware of...
Memory isn’t something that’s often discussed in conversations about mental health. However, our memories rely on complex mental processes. These have two-way relationships with emotions and mental health symptoms. Errors in memory encoding, consolidation and...
By the time each person gets to their 60s, 70s and above, they have a complex and unique health history. Depression symptoms such as low energy, aches and pains, changes in sleep or appetite and low mood can show up for several different reasons. Some people may have...
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