Mental health should always be a priority, and everyone struggles with their own every now and then. But there’s a difference between everyday problems that affect your mental health and having a mental health condition, also known as a psychological disorder. A...
Think you might have depression? Major depressive disorder (MDD) is a serious mental health condition that should not go ignored. Depression affects a lot of college students; according to one survey, 44% of college students report experiencing symptoms of depression....
Do you experience intense nightmares on a frequent basis? If you are experiencing chronic nightmares, they could be a symptom of a mental health disorder. College students, like other adults, tend to experience bad dreams on occasion. If you are having nightmares...
In recent years, there has been a surge in concern around mental health, especially in teens. A growing awareness and understanding of mental health issues overall has helped boost the recognition of challenges. The more that is learned about mental health conditions,...
Feeling less pleasure than usual while doing your favorite activities but not sure why? If so, your mental health struggle might be anhedonia. Anhedonia is a reduced interest in activities that you used to enjoy. It’s a core symptom of major depressive disorder...
When you think of anxiety and depression in teens, you may have a stereotypical image of constant worrying, tear-stained pillows and withdrawn behavior. However, reality can be much more complicated. Teens struggling with these mental health conditions can look like...
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