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The Differences Between Disruptive Mood Dysregulation Disorder in Teens and Bipolar Disorder

The Differences Between Disruptive Mood Dysregulation Disorder in Teens and Bipolar Disorder

by Lightfully Behavioral Health | Sep 3, 2024 | Bipolar Disorder, Lightfully Treatment, Narcissistic Personality Disorder, Teens

Being a teenager is an emotional experience all on its own. They’re going through puberty and trying to “fit in” at school. They’re also trying to manage stressful schoolwork and figure out who they are as a person. Those challenges can bring on sadness, anger,...
Depersonalization-Derealization Disorder: Understanding the Differences Between These Two Types of Episodes

Depersonalization-Derealization Disorder: Understanding the Differences Between These Two Types of Episodes

by Lightfully Behavioral Health | Sep 2, 2024 | Dissociative Disorder, Lightfully Treatment

Depersonalization-derealization disorder is a type of mental health condition where you may feel detached from your environment or yourself. It can alter your self-awareness and make you feel disconnected from your body and surroundings.  In high-stress circumstances,...
Transitioning Back Into Outpatient Counseling: Finding the Right Fit for Long-Term Support

Transitioning Back Into Outpatient Counseling: Finding the Right Fit for Long-Term Support

by Lightfully Behavioral Health | Aug 27, 2024 | Lightfully Treatment

By Rachel Lund, LMHC When I was 19, I went to a residential rehabilitation treatment center in Arizona for 60 days. It was a terrifying, rock-bottom, wild, life-changing and precious experience — one that likely saved my life and certainly set me on a path toward...
7 Healthy Ways for College Students to Express Anger

7 Healthy Ways for College Students to Express Anger

by Lightfully Behavioral Health | Aug 25, 2024 | Lightfully Treatment, Lightfully U

Between classes, tests, new friends, figuring out your future and maybe even juggling a part-time job, it’s natural to feel stressed, anxious and frustrated with the challenges college life can bring. Sometimes, that frustration can morph into something more intense,...
Here Is How Professional Mental Health Treatment Can Help Teens Fight Depression

Here Is How Professional Mental Health Treatment Can Help Teens Fight Depression

by Lightfully Behavioral Health | Aug 13, 2024 | Depression, Lightfully Treatment, Teens

Depression in teens has been steadily increasing for at least 10 years. The number of teenagers who recently experienced depression increased by 59% between 2007 and 2017, according to data from the National Survey on Drug Use and Health. The rate of growth was faster...
5 Benefits of Short-Term Mental Health Treatment Facilities for Teens

5 Benefits of Short-Term Mental Health Treatment Facilities for Teens

by Lightfully Behavioral Health | Aug 5, 2024 | Lightfully Treatment, Teens

Maintaining a consistent home and school environment is important for teens — especially when they’re having trouble with their mental health. Many parents don’t know there are Short-Term Options for both structured outpatient programs and Residential...
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