by Levi | Apr 19, 2023 | Lightfully Treatment
An intensive outpatient program (IOP) is a type of mental health treatment program. It involves intensive group and individual therapy sessions each day for a given period of time. IOPs are for people with poor quality of life due to mental health conditions. Are you...
by quinn.peeper | Apr 17, 2023 | Lightfully Treatment
Summer is a season of warmth and relaxation – we look forward to ice cream, baseball, and being in the sun! However, the summer can feel overwhelming for those struggling with mental health challenges, thanks to more social events and a less structured work or school...
by Levi | Apr 15, 2023 | Lightfully Treatment
Eating disorders and mental health are often linked because the root of harmful eating habits can be anxiety and other mental illnesses. As we get older, our eating habits change. We can expand our palettes, refine our taste in quality food, and sometimes develop...
by Levi | Apr 13, 2023 | Lightfully Treatment
People often refer to mental health facilities as a general term for any place that deals with mental illnesses. There are actually several types of facilities for people who are struggling with their mental health. A few examples are psychiatric hospitals,...
by Levi | Apr 12, 2023 | Lightfully Treatment
While therapy is the most effective treatment option for mental illnesses, it’s important to remember that there are quite a few treatment methods to choose from. Your mental health provider may have several recommendations for the best treatment approach for your...
by Levi | Apr 10, 2023 | Lightfully Treatment
The world of health care is constantly changing and evolving. When it comes to mental health, professionals work hard to continuously update mental illness guidelines and knowledge. This ensures that people get the proper diagnosis and treatment that they need. That’s...
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