Success in college goes beyond being able to memorize facts about the Roman Empire, submit an essay about “Hamlet” a minute before the deadline and properly use a graphing calculator. It’s about making sure you know the end goals that you’re working toward, the steps...
When you’re struggling with a mental health condition, your symptoms go with you everywhere. Everyday tasks like getting yourself ready in the morning can be more challenging. Managing your symptoms at work can be especially difficult. When your symptoms are...
When you’re seeking mental health treatment, it’s important to find an accessible provider. Accessibility can have many facets, from convenient locations or virtual options to insurance coverage. Insurance coverage can enable you to receive effective, affordable...
When mental health symptoms aren’t managed effectively, they can turn into unhealthy behaviors that create unstable and unsafe homes. That doesn’t mean that having a mental health condition makes you a “worse” parent. It might mean that you have to do the same amount...
When you’re struggling with your mental health, professional support can have a major positive impact. When engaging in talk therapy, also called psychotherapy, a good clinical treatment model is important. Your therapist should provide guidance and solutions tailored...
As children grow into adolescents and teens, they may start to keep certain things to themselves. Some privacy is good for their development as they learn to build and maintain healthy boundaries. For parents, it can be hard to accept when your child doesn’t want to...
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