Teen identity formation is a complex process, and many factors shape your teen’s sense of self. As your teen’s identity develops, they explore different ideas, behaviors and values along the way. Family relationships, peer influence and society are only a few of the...
Peer pressure can influence the way your teen thinks, feels or acts, and most teens face this issue when their peers try to get them to behave a certain way. Sometimes peer pressure can lead to negative consequences and impact mental health. According to Pew Research...
School can feel overwhelming for many teens, and their mental health can affect how well they do. Research indicates that mental health challenges in early childhood can contribute to poor academic performance. But it’s never too late for your teen to improve in...
Social media, peer pressure and the struggle to maintain good grades are just a few of the stressful challenges teens face today. With everything going on, they can feel the strain. In 2023, the CDC’s Youth Risk Behavior Survey Data Summary & Trends Report found...
As a parent, you want to see your child succeed. School is a big part of that. It’s where they spend a lot of their time, and it’s supposed to be a place where they learn, connect and grow. For some, the thought of walking through those doors can bring overwhelming...
Emotional literacy is the ability to recognize, manage and express your emotions, which also allows you to understand the emotions of others. Developing a strong foundation in emotional literacy is important for many reasons. It can foster better mental health,...
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