If you’re feeling numb, detached and burnt out, there are treatments that can help you start feeling like yourself again. However, symptoms that look like depression on the outside may have different causes. Functional freeze is a response to trauma or ongoing stress...
Our family of origin shapes important parts of our identity and sense of self. They can get under our skin like no one else because our early interactions with them are what we’re reacting to when we feel triggered. A trigger is any stimulus that causes a strong...
Anxiety and paranoia are often talked about in similar ways. However, they are not the same thing. As a college student, you may be unsure of how to categorize your thoughts and feelings. If you think you may be experiencing anxiety or paranoia, seeking treatment is...
Antipsychotics are a category of medication. They can be used to treat various mental health conditions. Antipsychotics are used for a range of symptoms, not just psychosis. Frequently prescribed antipsychotics include ziprasidone, quetiapine and aripiprazole. These...
Traumatic, stressful or shocking events can have a major impact on your mental health. These events are relatively common: According to the National Center for PTSD, about 60% of men and 50% of women experience at least one traumatic event in their lifetime. By the...
College should be an exciting time, full of growth and new experiences. It can also bring stress and challenges that affect a college student’s mental health. Recently, mental health issues have become more and more common on college campuses. As of 2023, more than...
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