Post-traumatic stress disorder (PTSD) can make daily life feel overwhelming. It can affect how someone thinks, feels and reacts to the world around them. Simple things like running errands, going to work or even spending time with loved ones can bring up painful...
Complex post-traumatic stress disorder (CPTSD) is a symptom presentation that people develop when they undergo multiple traumas or live in an unsafe environment for an extended time. It’s not recognized in the Diagnostic and Statistical Manual of Mental...
Nobody has a “normal” family because “normal” doesn’t exist. Every family is different. They each come with their own dynamics, environments and expectations. However, a family should be built on love and support for one another, no matter who is involved or what that...
When you think about trauma-related disorders, more well-known conditions like post-traumatic stress disorder (PTSD) might come to mind. While PTSD is relatively common, it is not the only trauma-related disorder that can impact your mental health. According to the...
Both the nature of the traumatic events people experience and the imprints left on their minds and bodies can affect their unique presentation of post-traumatic stress disorder (PTSD) symptoms. Those who experience prolonged abuse, instability or emotional neglect as...
Getting enough sleep helps you feel more emotionally resilient and decreases symptoms of anxiety and depression. Too much sleep, on the other hand, is often correlated with health problems. They could affect your circadian rhythms, leading to irregular bedtimes or...
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