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The Long-Term Effects Domestic Abuse Can Have on Mental Health

The Long-Term Effects Domestic Abuse Can Have on Mental Health

by Lightfully Behavioral Health | Feb 10, 2025 | PTSD, Stress

Domestic abuse isn’t always noticeable to others outside of the relationship, at least at first. It can be very tempting to try to mask it while you work things out. Some people have a hard time admitting to themselves that their partner is abusing them. In the long...
Being the Family Scapegoat: What Does It Mean?

Being the Family Scapegoat: What Does It Mean?

by Lightfully Behavioral Health | Feb 8, 2025 | PTSD

You’ve probably heard people talk about being the “black sheep” of their family. Maybe their lifestyle, beliefs or the way they dress is very different from the others. This term can mean a lot of different things, and “black sheep” don’t always have poor...
Why Functional Freeze May Be Mistaken for Depression

Why Functional Freeze May Be Mistaken for Depression

by Lightfully Behavioral Health | Jan 13, 2025 | Depression, PTSD

If you’re feeling numb, detached and burnt out, there are treatments that can help you start feeling like yourself again. However, symptoms that look like depression on the outside may have different causes. Functional freeze is a response to trauma or ongoing stress...
Being the Family Scapegoat: What Does It Mean?

6 Potential Family Triggers & 5 Tips to Navigate Them

by Lightfully Behavioral Health | Jan 10, 2025 | PTSD

Our family of origin shapes important parts of our identity and sense of self. They can get under our skin like no one else because our early interactions with them are what we’re reacting to when we feel triggered. A trigger is any stimulus that causes a strong...
The Complex Relationship Between Anxiety and Paranoia

The Complex Relationship Between Anxiety and Paranoia

by Lightfully Behavioral Health | Dec 26, 2024 | Bipolar Disorder, Lightfully U, Psychosis, PTSD, Schizophrenia

Anxiety and paranoia are often talked about in similar ways. However, they are not the same thing. As a college student, you may be unsure of how to categorize your thoughts and feelings. If you think you may be experiencing anxiety or paranoia, seeking treatment is...
5 Symptoms Antipsychotic Drugs Can Be Used to Treat Besides Psychosis

5 Symptoms Antipsychotic Drugs Can Be Used to Treat Besides Psychosis

by Lightfully Behavioral Health | Dec 18, 2024 | Anxiety, Bipolar Disorder, Depression, Panic Disorders, Psychosis, PTSD

Antipsychotics are a category of medication. They can be used to treat various mental health conditions. Antipsychotics are used for a range of symptoms, not just psychosis. Frequently prescribed antipsychotics include ziprasidone, quetiapine and aripiprazole. These...
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