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6 Potential Family Triggers & 5 Tips to Navigate Them

6 Potential Family Triggers & 5 Tips to Navigate Them

by Lightfully Behavioral Health | Jan 10, 2025 | PTSD

Our family of origin shapes important parts of our identity and sense of self. They can get under our skin like no one else because our early interactions with them are what we’re reacting to when we feel triggered. A trigger is any stimulus that causes a strong...
The Complex Relationship Between Anxiety and Paranoia

The Complex Relationship Between Anxiety and Paranoia

by Lightfully Behavioral Health | Dec 26, 2024 | Bipolar Disorder, Lightfully U, Psychosis, PTSD, Schizophrenia

Anxiety and paranoia are often talked about in similar ways. However, they are not the same thing. As a college student, you may be unsure of how to categorize your thoughts and feelings. If you think you may be experiencing anxiety or paranoia, seeking treatment is...
5 Symptoms Antipsychotic Drugs Can Be Used to Treat Besides Psychosis

5 Symptoms Antipsychotic Drugs Can Be Used to Treat Besides Psychosis

by Lightfully Behavioral Health | Dec 18, 2024 | Anxiety, Bipolar Disorder, Depression, Panic Disorders, Psychosis, PTSD

Antipsychotics are a category of medication. They can be used to treat various mental health conditions. Antipsychotics are used for a range of symptoms, not just psychosis. Frequently prescribed antipsychotics include ziprasidone, quetiapine and aripiprazole. These...
Acute Stress Disorder: The Most Common Symptoms

Acute Stress Disorder: The Most Common Symptoms

by Lightfully Behavioral Health | Dec 5, 2024 | PTSD

Traumatic, stressful or shocking events can have a major impact on your mental health. These events are relatively common: According to the National Center for PTSD, about 60% of men and 50% of women experience at least one traumatic event in their lifetime. By the...
5 Common Mental Health Conditions That Are Prevalent on College Campuses

5 Common Mental Health Conditions That Are Prevalent on College Campuses

by Lightfully Behavioral Health | Oct 28, 2024 | Anxiety, Bipolar Disorder, Depression, Lightfully U, OCD, PTSD

College should be an exciting time, full of growth and new experiences. It can also bring stress and challenges that affect a college student’s mental health. Recently, mental health issues have become more and more common on college campuses. As of 2023, more than...
How You Can Support Your Loved One as They Cope With Anger

How You Can Support Your Loved One as They Cope With Anger

by Lightfully Behavioral Health | Oct 21, 2024 | Anxiety, Depression, Lightfully Treatment, PTSD

Anger has a way of showing up very quickly, and it can be hard to stop yourself from reacting in ways you might regret later. Often when people feel extreme anger, it’s not just the triggering event that provokes them — it may bring old feelings from past experiences...
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