Symptoms of anxiety, depression and other mental health conditions often start to show up in young adulthood. Oftentimes they are passed down through generations in the same family, but external factors can play a big role, too. Maybe you or your parents dealt with...
Maintaining a consistent home and school environment is important for teens — especially when they’re having trouble with their mental health. Many parents don’t know there are Short-Term Options for both structured outpatient programs and Residential...
Many parents of teens start exploring mental health topics for the first time when their child shows signs of depression or anxiety. Mental health and physical health usually go hand in hand for overall well-being. It’s something you have to create proactively...
Summer break can be a time for teens to relax, recharge and explore new interests. But sometimes, even with all of that free time, teens can experience challenges that can impact their enjoyment or well-being. As a parent, you may wonder if therapy can be helpful for...
Have you started to wonder why your once-enthusiastic teen is now glued to perpetually hitting the snooze button? It’s not laziness, even though it may seem like that sometimes. Teens actually require more sleep than younger children. The American Academy of Sleep...
As a parent, you hope that your teen will navigate their adolescence with joy and confidence. But sometimes, this time of life can be clouded by depression. It can be concerning to see your teen struggling. Let’s discuss some important statistics about teen depression...
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