If the pandemic has taught us anything, it’s that pretty much everything can be done virtually—from work to workouts, school to social gatherings, museum visits, movie premieres, and even Broadway shows. One question, though: Is that always a good thing? When it comes...
Working at Lightfully Behavioral Health feels different from day one. For example, are you used to working a 40-hour week as a therapist? Not at Lightfully. We pay you for 40, but you work 32. If that seems counterintuitive, that’s the point. Lightfully is different....
Oh, how the times haven’t changed. The mental health diagnosis and treatment process has largely worked the same since Freud: Patient visits therapist and voices a concern. Therapist asks questions, arrives at diagnosis, and endeavors to ease the patient’s symptoms....
[callout align=”right”]How can it be that, during the height of human advancement, we’re suffering more than ever?[/callout]Humans are more depressed and anxious than ever. As I write this, 1 in 5 Americans is living with a mental health disorder. But why?...
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