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Lightfully
Lightfully Teen

  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully+ Alumni Program
  • Resources
    • Referrals
    • News
    • Blog
    • Video Archive
    • Events
    • Virtual Services Portal
    • Payments
  • Locations
    • Central Coast
      • Santa Barbara Adult PHP/IOP: Solstice
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Virtual Treatments
  • Admissions
  • Contact
What Mental Health Treatments Are Available for Kaiser Permanente Insurance Members?

What Mental Health Treatments Are Available for Kaiser Permanente Insurance Members?

by Nicole Siegfried, Ph.D., CEDS | Nov 10, 2023 | The Lightfully Difference

When it comes to your mental health, finding care that meets your needs should be a top priority. Among other needs, many people look for treatments within their insurance network. This includes people who use Kaiser Permanente insurance for their mental health...
What Is It Like to Be in One of Lightfully’s California-Based Residential Treatment Centers?

What Is It Like to Be in One of Lightfully’s California-Based Residential Treatment Centers?

by Nicole Siegfried, Ph.D., CEDS | Nov 8, 2023 | The Lightfully Difference

Navigating the challenges of mental health can be a complex journey. When the time comes to seek professional care, finding the right mental health treatment program is important. A good treatment provider can offer varying levels of care depending on your needs. For...
Intergenerational Trauma: A Guide to Teens on How to Undo the Cycle

Intergenerational Trauma: A Guide to Teens on How to Undo the Cycle

by Andrea Hollowell | Oct 19, 2023 | Teens, The Lightfully Difference

We are shaped by our family history and those who came before us. From eye color to personality traits, there are many aspects of who we are that have been passed down from previous generations. But unfortunately, it’s not always just the good things that we have...
What Is the Definition of Codependency, and How Do I Know If I Have It?

What Is the Definition of Codependency, and How Do I Know If I Have It?

by Andrea Hollowell | Oct 17, 2023 | Teens, The Lightfully Difference

We all need help from other people every once in a while. Not only do we need help, but support and companionship from others play a huge role in personal development. We all feel a little bit better when we catch up with our friends at the end of a long day or get a...
Mental Health Treatment Options for Anthem Blue Cross Members

Mental Health Treatment Options for Anthem Blue Cross Members

by Andrea Hollowell | Oct 12, 2023 | The Lightfully Difference

The importance of your mental health should never be underestimated. When you’re experiencing mental distress, or struggling with mental health disorder symptoms, it’s time to explore your options for managing your emotions, feelings and behaviors, especially when...
Trauma and Self-Sabotage: A Story of a Terrible Friendship

Trauma and Self-Sabotage: A Story of a Terrible Friendship

by Andrea Hollowell | Oct 10, 2023 | Teens, The Lightfully Difference

Our past shapes our future, and not always in a good way. While we all go through hardships in our life, it’s not easy to let go of those negative thoughts and emotions from those experiences as time goes on. Trauma can have a lasting impact on your mental health,...
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Recent Posts

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  • 7 Red Flags of Vicarious Trauma and How It Can Affect Mental Health Professionals and Caregivers
  • 6 Healthy Ways to Process Trauma and Move Forward

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