by Nicole Siegfried, Ph.D., CEDS | Nov 8, 2023 | The Lightfully Difference
Navigating the challenges of mental health can be a complex journey. When the time comes to seek professional care, finding the right mental health treatment program is important. A good treatment provider can offer varying levels of care depending on your needs. For...
by Andrea Hollowell | Oct 19, 2023 | Teens, The Lightfully Difference
We are shaped by our family history and those who came before us. From eye color to personality traits, there are many aspects of who we are that have been passed down from previous generations. But unfortunately, it’s not always just the good things that we have...
by Andrea Hollowell | Oct 17, 2023 | Teens, The Lightfully Difference
We all need help from other people every once in a while. Not only do we need help, but support and companionship from others play a huge role in personal development. We all feel a little bit better when we catch up with our friends at the end of a long day or get a...
by Andrea Hollowell | Oct 12, 2023 | The Lightfully Difference
The importance of your mental health should never be underestimated. When you’re experiencing mental distress, or struggling with mental health disorder symptoms, it’s time to explore your options for managing your emotions, feelings and behaviors, especially when...
by Andrea Hollowell | Oct 10, 2023 | Teens, The Lightfully Difference
Our past shapes our future, and not always in a good way. While we all go through hardships in our life, it’s not easy to let go of those negative thoughts and emotions from those experiences as time goes on. Trauma can have a lasting impact on your mental health,...
by Andrea Hollowell | Oct 3, 2023 | Teens, The Lightfully Difference
Same-day psychiatrist appointments are a type of urgent mental health treatment. They can be for anyone who is experiencing a mental health crisis. Psychiatrists are medical doctors who are licensed and board-certified in psychiatric treatment. The goal of the...
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