Life is a long road that’s constantly changing and throwing roadblocks along the way. There are common challenges that can impact your teen. For example, they could lose a close friendship or have to repeat a class. More intense concerns, such as experiencing a...
Suicide is never a joke. However, teens may talk like it is. For example, a teen may say, “I’m just going to kill myself” if they do poorly on an exam or don’t make the sports team for their school. However, if you believe that your teen is having suicidal thoughts,...
Symptoms of anxiety, depression and other mental health conditions often start to show up in young adulthood. Oftentimes they are passed down through generations in the same family, but external factors can play a big role, too. Maybe you or your parents dealt with...
College students often have a hard time dealing with conditions like anxiety while also managing the demands of university life. If you’re a college student struggling with your mental health, you’re not alone. According to a nationwide study, more than 60% of college...
Your mental health is just as important as your physical health. If you’re experiencing emotional distress or symptoms of a mental health disorder, it’s time to explore treatment options. Lightfully Behavioral Health is a close partner with Inland Empire Health Plan...
In today’s fast-paced world, teenagers are grappling with unprecedented mental health challenges. Studies have revealed a troubling trend that’s resulting in a mental health crisis for teens. Approximately 1 in 7 adolescents aged 10 to 19 experience a mental health...
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