Most people who experience major depressive disorder (MDD) will have more than one episode in their lifetime. Your likelihood of having another depressive episode increases with each one. After your first episode, you have a 50% chance of having a second one. It...
Postpartum depression can affect new parents in the first year after their child’s birth, which is a particularly important time for bonding and development. It can happen to dads, surrogate parents, and adoptive parents as well as biological mothers. Receiving...
Most conversations about menopause focus on physical symptoms such as hot flashes and fatigue. Unless you’ve experienced menopause yourself, it can be easy to underestimate the toll it can take on your moods and emotions. Most women who experience menopause have jobs...
Moms deal with the same mental health conditions as anyone else, but they often find themselves with less support and fewer resources. It can be hard enough to find an hour during the week to go to outpatient therapy. If an hour of treatment a week isn’t enough and...
Virtual Partial Hospitalization Program (vPHP) is a type of day treatment program that clients attend remotely. People with anxiety disorders may benefit from vPHP if their symptoms are moderate to severe or if they’re interfering with life activities. Some people...
From the daily squabbles over who gets the last piece of pizza to the bigger challenges like navigating tough emotions or communication barriers, family life can feel like you’re navigating a maze blindfolded. If you’ve ever wished for a more accessible and convenient...
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