Summer can be a busy season for many teens, packed with travel, camps, and activities. While these experiences can be great, awareness of the stress and burnout teens endure during the school year is essential. Lightfully Teen’s Summer Reset Intensives are...
An intensive outpatient program (IOP) is a type of mental health treatment program. It involves intensive group and individual therapy sessions each day for a given period of time. IOPs are for people with poor quality of life due to mental health conditions. Are you...
Summer is a season of warmth and relaxation – we look forward to ice cream, baseball, and being in the sun! However, the summer can feel overwhelming for those struggling with mental health challenges, thanks to more social events and a less structured work or school...
Have you been waiting for the right time to start receiving mental health treatment? We understand how challenging it can feel to get started! While there’s never a perfect time, our summer intensives are a practical, proactive way to take that critical first...
Trauma bonding is a psychological phenomenon that happens when a person experiences abuse. This condition occurs when a person who is being abused begins to feel emotionally attached to the person who is performing the abuse. It is an unhealthy and potentially...
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