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“Do I Have Bipolar Disorder?”: How to Know It’s Time to Take a Bipolar Disorder Quiz

“Do I Have Bipolar Disorder?”: How to Know It’s Time to Take a Bipolar Disorder Quiz

by Nicole Siegfried, Ph.D., CEDS | Nov 13, 2023 | Bipolar Disorder

Sometimes it’s difficult to address negative emotional, thought and behavior patterns that are impacting your overall quality of life. But it’s important to acknowledge potential mental health disorder symptoms so that you can get the support and resources you need....
Bipolar Depression Tests: Why You May Score High for Both Bipolar Disorder and Depression

Bipolar Depression Tests: Why You May Score High for Both Bipolar Disorder and Depression

by Nicole Siegfried, Ph.D., CEDS | Nov 12, 2023 | Anxiety, Depression

Your mental health should always be your priority, but it’s not always as straightforward as you would like. If you’re dealing with a mental health disorder, your symptoms could evolve over time or they could overlap with different disorders. That’s why it’s important...
What Are Common Bipolar Medications? And What Other Treatment Options Should You Consider?

What Are Common Bipolar Medications? And What Other Treatment Options Should You Consider?

by Nicole Siegfried, Ph.D., CEDS | Nov 11, 2023 | Bipolar Disorder

Bipolar disorder is a complex condition. As a kind of mood disorder, bipolar disorder can have a major impact on the way you feel. You may experience extreme shifts in your mood, often cycling between highs and lows. If you experience these symptoms, finding the right...
What Mental Health Treatments Are Available for Kaiser Permanente Insurance Members?

What Mental Health Treatments Are Available for Kaiser Permanente Insurance Members?

by Nicole Siegfried, Ph.D., CEDS | Nov 10, 2023 | The Lightfully Difference

When it comes to your mental health, finding care that meets your needs should be a top priority. Among other needs, many people look for treatments within their insurance network. This includes people who use Kaiser Permanente insurance for their mental health...
How to Help My Daughter With Depression: 6 Ways You Can Help Her

How to Help My Daughter With Depression: 6 Ways You Can Help Her

by Levi | Nov 9, 2023 | Depression

When someone you love has depression, learning how to be helpful and supportive can be difficult. Depression is often challenging not just for the person experiencing it, but also for those around them. This can be especially true for parents. If your daughter has...
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