by Nicole Siegfried, Ph.D., CEDS | Nov 13, 2023 | Bipolar Disorder
Sometimes it’s difficult to address negative emotional, thought and behavior patterns that are impacting your overall quality of life. But it’s important to acknowledge potential mental health disorder symptoms so that you can get the support and resources you need....
by Nicole Siegfried, Ph.D., CEDS | Nov 12, 2023 | Anxiety, Depression
Your mental health should always be your priority, but it’s not always as straightforward as you would like. If you’re dealing with a mental health disorder, your symptoms could evolve over time or they could overlap with different disorders. That’s why it’s important...
by Nicole Siegfried, Ph.D., CEDS | Nov 11, 2023 | Bipolar Disorder
Bipolar disorder is a complex condition. As a kind of mood disorder, bipolar disorder can have a major impact on the way you feel. You may experience extreme shifts in your mood, often cycling between highs and lows. If you experience these symptoms, finding the right...
by Nicole Siegfried, Ph.D., CEDS | Nov 10, 2023 | The Lightfully Difference
When it comes to your mental health, finding care that meets your needs should be a top priority. Among other needs, many people look for treatments within their insurance network. This includes people who use Kaiser Permanente insurance for their mental health...
by Levi | Nov 9, 2023 | Depression
When someone you love has depression, learning how to be helpful and supportive can be difficult. Depression is often challenging not just for the person experiencing it, but also for those around them. This can be especially true for parents. If your daughter has...
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