Trauma and Self-Sabotage: A Story of a Terrible Friendship
Our past shapes our future, and not always in a good way. While we all go through hardships in our life, it’s not easy to let go of those negative thoughts and emotions from those experiences as time goes on. Trauma can have a lasting impact on your mental health,...
What Is Major Depressive Disorder With Recurrent Episodes?
Major depressive disorder, also referred to as depression, is a mental health condition that involves frequent or chronic periods of low mood and reduced energy. These episodes can interfere with daily activities. Research estimates that nearly 20 million people in...
What Is Generalized Anxiety Disorder?
Generalized anxiety disorder (GAD) is a mental health disorder that is characterized by chronic, severe anxiety and worry. It often interferes with a person’s ability to perform daily functions, like going to the store, interacting with their peers and even leaving...
Recent Comments