by Lightfully Behavioral Health | Oct 10, 2024 | Lightfully Treatment
While our childhood shapes who we become as an adult, we also have the ability to take control about who we want to be. That often means addressing the internal issues that stem from your childhood experiences, particularly the traumatic events or circumstances, and...
by Lightfully Behavioral Health | Oct 10, 2024 | Depression, Lightfully Treatment, Lightfully U
Major depressive disorder (MDD) doesn’t always look like sadness or feeling “down.” Many people with depression experience a lack of energy or emotion. They may not feel drawn to interact with people or engage in activities they usually care about. This feeling is...
by Lightfully Behavioral Health | Oct 9, 2024 | Bipolar Disorder, Depression
One of the most common symptoms of pregnancy is mood changes. However, they don’t immediately go away following the delivery. After you give birth, your hormonal changes can continue to cause elevated emotions and mood swings. While this is expected for women in the...
by Lightfully Behavioral Health | Oct 8, 2024 | Anxiety, Borderline Personality Disorder, Lightfully U, OCD, PTSD
According to Maslow’s hierarchy of needs, after your basic physical needs like food and safety are met, the next step is feeling a sense of love and belonging. Feeling wanted, accepted and loved are some of the most fundamental human needs. According to...
by Lightfully Behavioral Health | Oct 8, 2024 | Grief, Teens
Grief is a complex process that we all experience at one time or another in our lives. It’s always difficult and never truly gets easier with age. You just learn how to navigate through the grieving process. However, for teens who are still learning how to regulate...
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