Having a stable and supportive environment during intensive mental health treatments helps you stay focused so you can make lasting progress. However, symptoms such as fatigue, emotional overwhelm and avoidance can make it hard to live at home independently. Inpatient...
What Is Quiet Borderline Personality Disorder (BPD)? Common Symptoms and Causes Personality disorders like borderline personality disorder (BPD) are often difficult to understand. These conditions have many facets and symptoms, and they’re not always easy to identify,...
Losing a parent is one of the most difficult experiences a teen can face.Grief isn’t the same for everyone; for people of all ages, grief can manifest in many different ways. For teens, grief can be especially complex. Your teen may be experiencing profound grief for...
Your mental health affects every part of your life, from your work performance to your personal relationships. At Lightfully, we think treatments should also take your whole life into account — not just your diagnosis or your symptoms. When you’re facing multiple...
Our society has collectively taken some big strides forward in taking the shame out of struggling with mental health. As an individual, though, it can still be intimidating to open up about your challenges for the first time. If you don’t have any great role models...
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