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Poverty and Mental Health: 5 Ways the Two Are Closely Interwoven

Poverty and Mental Health: 5 Ways the Two Are Closely Interwoven

by Lightfully Behavioral Health | Feb 26, 2025 | Uncategorized

No matter where you grew up, how you were raised or what jobs you’ve had, finances have probably been the source of your issues at some point or another. However, not having money to cover your bills, lack of access to basic living necessities, and going to bed hungry...
Bipolar Disorder With Features of Psychosis: What Does It Look Like?

Bipolar Disorder With Features of Psychosis: What Does It Look Like?

by Lightfully Behavioral Health | Feb 25, 2025 | Bipolar Disorder, Psychosis

Mental health conditions are anything but straightforward. Not only are there more than 200 diagnosable mental health conditions as defined by the DSM-5, but many of them can be co-occurring or have features of one as a symptom for another. In this case, we’re talking...
The Emotional Toll Social Media Can Have on a Teen’s Mental Health

The Emotional Toll Social Media Can Have on a Teen’s Mental Health

by Lightfully Behavioral Health | Feb 25, 2025 | Teens

Social media use is a big part of many teenagers’ lives. Teens are often drawn to social media as a way to stay connected with friends and explore their interests. While social media can be fun and informative in moderation, it can also take a toll on users. Excessive...
5 Effects Melatonin Can Have on Depression Symptoms (Both Good and Bad)

5 Effects Melatonin Can Have on Depression Symptoms (Both Good and Bad)

by Lightfully Behavioral Health | Feb 25, 2025 | Depression, Lightfully U, Medication

Dealing with depression in college can be tough; it can hinder your ability to socialize, focus on classes and keep up with other responsibilities. Depression can also have a big impact on your sleeping patterns. If depression is making it hard for you to get to...
How Can I Become More Independent While at College? 7 Tips That May Help

How Can I Become More Independent While at College? 7 Tips That May Help

by Lightfully Behavioral Health | Feb 24, 2025 | Lightfully U

A college campus is kind of like a small town. There are plenty of organizations to get involved with and resources to help you find your way. With a little experience, you get familiar with the environment and the people you see every day. It’s not too hard to find...
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