Looking for California mental health services can feel confusing at first. California has public programs, county services, crisis lines, Medi-Cal options, insurance-based care and private treatment providers. If you are unsure where to begin, it may help to...
Vicarious trauma can happen when you spend time listening to, witnessing or caring for people who have lived through trauma. It can affect mental health professionals, caregivers, first responders, advocates and others who support people in pain. If you notice...
Learning how to process trauma can feel confusing, especially when painful memories show up in your body, relationships, sleep or sense of safety. Trauma is not something you should have to “just get over.” It can affect how you think, feel, connect and move through...
Trigger warning: This article discusses the psychological impact of childhood sexual abuse, possible red flags and care options for adult survivors. Childhood sexual abuse can affect how a person feels, thinks, relates to others and moves through daily life. Some...
Searching for an eating disorder therapist near me can bring up many names, programs and treatment options. That can help, but it can also feel confusing when food, body image, health or daily life already feel hard. It may help to know what eating disorder therapists...
Recent Comments