by Lightfully Behavioral Health | Aug 5, 2024 | Grief
Any kind of significant loss comes with a period of grief, which can affect much more than your feelings and moods. The emotional impact of grief can definitely take a toll on your physical health. Even when you have time to prepare, you may have difficulty sleeping...
by Lightfully Behavioral Health | Aug 5, 2024 | Dissociative Disorder, Lightfully U
Do you sometimes feel like you aren’t yourself? If you experience dissociative episodes, a mental health disorder could be the cause. One condition that causes these episodes is depersonalization disorder. This condition is also known as...
by Lightfully Behavioral Health | Aug 5, 2024 | Lightfully Treatment, Teens
Maintaining a consistent home and school environment is important for teens — especially when they’re having trouble with their mental health. Many parents don’t know there are Short-Term Options for both structured outpatient programs and Residential...
by Lightfully Behavioral Health | Aug 4, 2024 | Anxiety, OCD
The thought of living with pain and suffering or losing years of one’s life to illness can be very upsetting. It’s important to know your health history and your risk factors for serious conditions. And seeking care when you’re not feeling well is a...
by Lightfully Behavioral Health | Aug 2, 2024 | Depression
Have you noticed you’ve been feeling detached or emotionally numb for more than a few days? Or has a loved one been quieter than usual and wearing a blank expression most of the time? Emotional blunting is a state of not feeling and not expressing emotions. There is...
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