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9 Ways You Can Help Empower Friends Who Also Have Social Anxiety (Pt. 3 Social Anxiety & Friendship Series)

9 Ways You Can Help Empower Friends Who Also Have Social Anxiety (Pt. 3 Social Anxiety & Friendship Series)

by Lightfully Behavioral Health | Feb 12, 2025 | Anxiety, Teens

Anxiety is the fear of something that hasn’t happened yet — but still might. To someone who doesn’t have anxiety, these worries and fears can seem irrational. Many times, they are. But to those who do struggle with anxiety, the possibilities are very real. People with...
Schizoaffective Disorder: Common Symptoms and Causes

Schizoaffective Disorder: Common Symptoms and Causes

by Lightfully Behavioral Health | Feb 11, 2025 | Bipolar Disorder, Psychosis

Schizoaffective disorder is a serious mental health condition. It combines symptoms of schizophrenia and mood episodes. The most noticeable symptoms are hallucinations and delusions, known as psychosis. Mood episodes may look like either depression or bipolar...
The Toll the Foster Care System Can Have on the Mental Health of Children and Teens

The Toll the Foster Care System Can Have on the Mental Health of Children and Teens

by Lightfully Behavioral Health | Feb 10, 2025 | Stress, Teens

The foster care system is vast and complicated. This system is designed to provide essential support for children and teens who need safe and stable homes. While the foster care system provides crucial benefits, it can also come with challenges for the people inside...
Getting Help With Your Mental Health Doesn’t Always Mean Pausing Your Life. Here Are 6 Reasons Why.

Getting Help With Your Mental Health Doesn’t Always Mean Pausing Your Life. Here Are 6 Reasons Why.

by Lightfully Behavioral Health | Feb 10, 2025 | Lightfully Treatment, The Lightfully Difference

When people first come to us at Lightfully for an assessment, many teens can’t imagine what would happen if they took several weeks or months away from school, their social life and other responsibilities. When will I have time to make up my schoolwork? What will...
Will My PTSD Symptoms Ever Completely Go Away?

Will My PTSD Symptoms Ever Completely Go Away?

by Lightfully Behavioral Health | Feb 10, 2025 | Lightfully U, PTSD

Living with post-traumatic stress disorder (PTSD) can be challenging. As someone in college, trying to juggle classes and social commitments while managing your PTSD symptoms can feel overwhelming. If your PTSD feels especially overwhelming, you may wonder whether it...
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