by Lightfully Behavioral Health | Jul 30, 2024 | Anxiety, Lightfully U
Exciting possibilities, challenging academics and a whirlwind of new faces are what some people may think of when they think of college. For some college students, amid the thrill of this new chapter in life, anxiety can creep in and leave them feeling overwhelmed and...
by Lightfully Behavioral Health | Jul 29, 2024 | Depression
Have you ever wondered why some people seem to be more susceptible to depression than others? You may have noticed a family history of depression and it’s led you to question if it’s something you can inherit. While genetics can play a role, depression is a complex...
by Lightfully Behavioral Health | Jul 27, 2024 | Lightfully Treatment, Teens
Summer break can be a time for teens to relax, recharge and explore new interests. But sometimes, even with all of that free time, teens can experience challenges that can impact their enjoyment or well-being. As a parent, you may wonder if therapy can be helpful for...
by Lightfully Behavioral Health | Jul 27, 2024 | Lightfully Treatment
Imagine a safe space where you can openly talk about your challenges and know you’ll be understood. That’s the essence of group therapy. It’s a form of therapy where a small group of people meet regularly with a therapist to discuss their concerns and learn from each...
by Lightfully Behavioral Health | Jul 27, 2024 | Bipolar Disorder, Depression
College can be a whirlwind of late-night study sessions, exciting new friendships and a constant pressure to succeed. For students with bipolar disorder, this exhilarating adventure can sometimes feel like navigating a roller coaster. Bipolar disorder, characterized...
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