by Lightfully Behavioral Health | Aug 25, 2024 | Lightfully Treatment, Lightfully U
Between classes, tests, new friends, figuring out your future and maybe even juggling a part-time job, it’s natural to feel stressed, anxious and frustrated with the challenges college life can bring. Sometimes, that frustration can morph into something more intense,...
by Lightfully Behavioral Health | Aug 25, 2024 | Uncategorized
Anger is a human emotion, just like happiness, sadness or fear. It’s a signal that something isn’t right. It can feel like a fire in your belly that can help you identify problems. But sometimes, that fire can feel like it’s burning way too hot, threatening to erupt...
by Lightfully Behavioral Health | Aug 25, 2024 | PTSD, Teens, The Lightfully Difference
Life is a long road that’s constantly changing and throwing roadblocks along the way. There are common challenges that can impact your teen. For example, they could lose a close friendship or have to repeat a class. More intense concerns, such as experiencing a...
by Lightfully Behavioral Health | Aug 23, 2024 | Ketamine Treatments
The focus on ketamine has opened the door for a variety of conversations about mental health and treatments Ketamine is currently dominating headlines. While Matthew Perry’s death may not have touched you personally, the underlying issues that led to his ketamine...
by Lightfully Behavioral Health | Aug 23, 2024 | Depression, Grief
Tears can occur for many physical reasons, such as pain or an eye irritation. However, human beings are the only living creatures who produce emotional tears as well. For people, crying is a natural way for the body to release tension and stress. But if you’re...
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