Many people who smoke originally start their habit to deal with symptoms of a mental health condition such as anxiety or depression. After weeks and months go by, they become addicted. They realize that the momentary effects of smoking a cigarette are outweighed by...
Experiencing a major loss is hard. Working through your grief may be especially difficult when you’re juggling college studies, friendships and new responsibilities. Grief is different for everyone. Understanding your own grieving process can help you reach a place of...
Dating as a teen is interesting, with the experience varying widely from couple to couple. While many high school sweethearts go on to be married, it’s common for teens to only be in a relationship for a few months, or even just weeks. However, as they go through...
Anxiety and paranoia are often talked about in similar ways. However, they are not the same thing. As a college student, you may be unsure of how to categorize your thoughts and feelings. If you think you may be experiencing anxiety or paranoia, seeking treatment is...
Stress is often rooted in deeper underlying mental health disorders. Stress can both result from and contribute to mental health conditions. Conditions like anxiety and post-traumatic stress disorder (PTSD) can lead to persistent stress and worry. Stress can also be a...
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