Social anxiety disorder, sometimes called social phobia, is a specific kind of anxiety disorder. Social anxiety disorder is not just shyness; fear and avoidance of social settings define this condition. Teens and adults alike can experience social anxiety. Studies...
Every type of relationship brings something special to your life. You can make lasting memories with your family and friends. You can have companionship with your significant other; talking with your co-workers can provide an outlet for stress. Plus, these sentiments...
Positive social interactions are a basic human need. We rely on our caregivers for everything in our first years of life. Our instincts to want to connect with others and work together stay with us throughout the rest of our lives. We quite literally need...
It’s hard to see your friends struggling with their mental health. It’s also upsetting to find out that they’ve been silent about their troubles. These conditions and the ways in which they impact our lives are still something many people are afraid to talk about. Our...
When it comes to mental health conditions, such as depression or anxiety disorders, there are many treatment options that can help reduce the impact of symptoms on your day-to-day life. For instance, your health care provider is likely to recommend therapy. However,...
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