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11 Indications You May Have Been Affected by Trauma in Your Lifetime

11 Indications You May Have Been Affected by Trauma in Your Lifetime

by Lightfully Behavioral Health | Oct 16, 2024 | Lightfully U, PTSD

Approximately two-thirds of American children experience a traumatic event by the time they turn 16 years old, and nearly 64% of American adults have reported experiencing at least one adverse childhood experience (ACE). Trauma is a deep emotional response to a...
4 Types of Reactions That Are Common in Those Who Have Experienced Trauma

4 Types of Reactions That Are Common in Those Who Have Experienced Trauma

by Lightfully Behavioral Health | Oct 15, 2024 | PTSD

An estimated 70% of people globally and 50% of American adults will experience a traumatic event during their lifetime. Trauma is a word we often hear, but understanding what it really means can help us better support those who have experienced it. Trauma refers to a...
Is There Really a Link Between Being Messy and Depression?

Is There Really a Link Between Being Messy and Depression?

by Lightfully Behavioral Health | Oct 14, 2024 | Depression

It’s perfectly normal to have a messy room every now and then. If you’re caught up in bingeing a new show, it’s OK if you let the dishes sit in the sink for a little while. But if you notice that your dishes, clothes and other things are starting to pile up for days...
The Signs and Symptoms of Anxiety in Adolescents and Teens

The Signs and Symptoms of Anxiety in Adolescents and Teens

by Lightfully Behavioral Health | Oct 13, 2024 | Anxiety, Teens

When your teenage son or daughter has a sudden change in behavior, it can be hard to know how you should respond. Will it pass? Could it negatively affect your child’s future? What’s the real reason for this new behavior? What kind of support do they need to get...
The Complex Interplay Between Parents and Their Teen’s Mental Health

The Complex Interplay Between Parents and Their Teen’s Mental Health

by Lightfully Behavioral Health | Oct 13, 2024 | Addiction, Depression, OCD, PTSD, Teens

Every parent wants their children to grow up to be secure and confident adults with healthy relationships. However, when you look around at the adults in the world, it’s clear that this is easier said than done. Many parents either aren’t aware of how their behavior...
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