• Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
    • Short-Term Option
    • Residential Programs (RTC)
    • Outpatient Programs (PHP/IOP)
      • Day Treatment Program
      • Intensive Outpatient Program
      • Virtual Treatment:
        Serving California
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
    • Short-Term Option
    • Residential Programs (RTC)
    • Outpatient Programs (PHP/IOP)
      • Day Treatment Program
      • Intensive Outpatient Program
      • Virtual Treatment:
        Serving California
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
Lightfully
Lightfully Teen

  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
    • Short-Term Option
    • Residential Programs (RTC)
    • Outpatient Programs (PHP/IOP)
      • Day Treatment Program
      • Intensive Outpatient Program
      • Virtual Treatment:
        Serving California
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
    • Short-Term Option
    • Residential Programs (RTC)
    • Outpatient Programs (PHP/IOP)
      • Day Treatment Program
      • Intensive Outpatient Program
      • Virtual Treatment:
        Serving California
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
Heads Up, College Students: Paying for Your Own Mental Health Treatment May Become Easier Toward the End of the Year

Heads Up, College Students: Paying for Your Own Mental Health Treatment May Become Easier Toward the End of the Year

by Lightfully Behavioral Health | Oct 7, 2024 | Anxiety, Depression, Lightfully Treatment, Lightfully U

As a college student, you probably don’t have a lot of extra money to spend on mental health care. If you have health insurance, the services you need may be covered. However, there are a few details that affect how much your insurance will pay toward your total...
What May Be Behind Recurring Feelings of Guilt With No Reason?

What May Be Behind Recurring Feelings of Guilt With No Reason?

by Lightfully Behavioral Health | Oct 5, 2024 | Anxiety, Depression, OCD

The pressures we face on a daily basis can make us feel guilty about a lot of things. You may have felt guilty on past occasions about taking up someone’s time, making a mistake or even eating a candy bar. Guilt is an important emotion that can keep us from doing...
6 Fun Thanksgiving Activities to Help Your Teen Stay in Good Spirits This Holiday Season

6 Fun Thanksgiving Activities to Help Your Teen Stay in Good Spirits This Holiday Season

by Lightfully Behavioral Health | Oct 4, 2024 | Anxiety, Depression, Teens

When they’re away from their friends and their usual routine at school, many teens aren’t really sure what to do with their time. They may be in need of some rest and relaxation. However, a four-day Thanksgiving weekend is a long time to sit around the house. With a...
Don’t Forget to Keep Your Mental Health at the Forefront of Your Final Exam Prep: Here’s How

Don’t Forget to Keep Your Mental Health at the Forefront of Your Final Exam Prep: Here’s How

by Lightfully Behavioral Health | Oct 4, 2024 | Anxiety, Depression, Lightfully U

Final exams are a particularly stressful time for many college students. You might already be exhausted from a long semester, or maybe the term has flown by faster than you expected. In any case, if you’re prone to symptoms of anxiety or depression, periods of stress...
“I Want to Feel Happy Again”: How the Right Support Can Help

“I Want to Feel Happy Again”: How the Right Support Can Help

by Lightfully Behavioral Health | Oct 4, 2024 | Anxiety, Bipolar Disorder, Depression, Lightfully U, PTSD

Happiness is a complex and subjective emotional experience that everyone desires. While there’s not a one-size-fits-all definition, as the experience varies from person to person, it can be described as a feeling of: Contentment Joy Fulfillment Satisfaction Well-being...
Looking for Online Anxiety Disorder Tests? Here’s What You Can Anticipate From Online Assessments

Looking for Online Anxiety Disorder Tests? Here’s What You Can Anticipate From Online Assessments

by Lightfully Behavioral Health | Sep 20, 2024 | Anxiety

Feeling a little stressed or worried is a totally natural part of life. However, when those feelings start to take over and make it hard for you to do everyday things, it may be a good time to consider anxiety. An online anxiety disorder test can be a good starting...
Page 11 of 24Previous Posts910111213...20...More Posts
This form is currently undergoing maintenance. Please try again later.

Recent Posts

  • What Types of Services Can You Typically Expect From Inpatient Mental Health Treatment With Lightfully?
  • 6 Practices That May Help You Find Peace of Mind Virtually Anywhere
  • The Stress-Relief Toolkit: 9 Therapist-Recommended Stress Management Techniques
  • Virtual vs. In-Person Therapy: Why Staying Informed and Understanding Your Individual Circumstances Can Help You Make the Right Personal Choice
  • 7 Essential Questions to Ask When Looking for Trauma Therapy in Your Area

Recent Comments

    Archives

    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    • November 2024
    • October 2024
    • September 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024
    • January 2024
    • December 2023
    • November 2023
    • October 2023
    • September 2023
    • August 2023
    • July 2023
    • June 2023
    • May 2023
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021

    Categories

    • Addiction
    • Anxiety
    • Avoidant Personality Disorder
    • Bipolar Disorder
    • Body Dysmorphia
    • Borderline Personality Disorder
    • Compulsive Sexual Behavior
    • Depression
    • Dissociative Disorder
    • Events
    • Grief
    • Histrionic Disorder
    • In the News
    • Ketamine Treatments
    • Lightfully Treatment
    • Lightfully U
    • Medication
    • Mental Health
    • Narcissistic Personality Disorder
    • OCD
    • Online Therapy
    • Panic Disorders
    • PMDD
    • Postpartum
    • Postpartum Psychosis
    • Psychosis
    • PTSD
    • Schizophrenia
    • Self Care
    • Self Harm
    • Stress
    • Suicidality
    • Teens
    • The Lightfully Difference
    • Uncategorized
    • vPHP

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    3435 E Thousand Oaks Blvd. #3185
    Thousand Oaks, CA 91359
    Admissions: 916.299.5709
    Fax: 916.435.6950
    • Follow
    • Follow
    • Follow
    • Follow
    • Follow
    • Follow
    Careers

    Newsletter Signup

    Lightfully Behavioral Health has earned The Joint Commission’s Gold Seal of Approval.

    ©2024 LIGHTFULLY BEHAVIORAL HEALTH. ALL RIGHTS RESERVED   |   CAREERS   |   Terms & Conditions   |   Privacy Policy

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok