For people struggling with mental health challenges, awareness of triggers is vital and empowering. Triggers for individuals with borderline personality disorder (BPD) vary and, without coping mechanisms, can lead to significant distress. Knowing your unique triggers...
When navigating overwhelming or stressful situations, it’s not uncommon for the mind to feel cluttered or foggy. But in some instances, persistently disorganized thoughts may indicate the presence of an underlying mental health condition. A disorganized thought...
Your heart is beating fast. Your thoughts are racing. You’re losing control of your emotions and actions. These are just some of the things you may experience when you’re feeling rage. And rage is an emotion that’s often unfairly associated with people who have been...
There are many common mental health disorder symptoms that can apply to more than one diagnosis. For instance, heightened irritability and social isolation are common symptoms associated with various mental health disorders. When these symptoms overlap, it can be...
Sometimes it’s difficult to address negative emotional, thought and behavior patterns that are impacting your overall quality of life. But it’s important to acknowledge potential mental health disorder symptoms so that you can get the support and resources you need....
Bipolar disorder is a complex condition. As a kind of mood disorder, bipolar disorder can have a major impact on the way you feel. You may experience extreme shifts in your mood, often cycling between highs and lows. If you experience these symptoms, finding the right...
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