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Understanding Bipolar Depression: Triggers and Symptoms

Understanding Bipolar Depression: Triggers and Symptoms

by Levi | Apr 9, 2024 | Bipolar Disorder, Depression

Living with bipolar disorder and its often debilitating symptoms can be both challenging and frustrating to deal with. Sometimes it’s hard to know whether what you’re feeling is coming from your mental health disorder or if it’s the result of something else.   ...
Is Depression Real? Addressing MDD-Related Stigmas

Is Depression Real? Addressing MDD-Related Stigmas

by Lightfully Behavioral Health | Apr 9, 2024 | Depression

Depression is a word that is used in many different ways. When it comes to mental health, the term often refers to major depressive disorder (MDD). Other mental health conditions can also involve depressive thoughts and feelings. Depression is a key aspect of...
Can a Person Have Severe Depression and Anxiety Symptoms at the Same Time?

Can a Person Have Severe Depression and Anxiety Symptoms at the Same Time?

by Levi | Apr 8, 2024 | Anxiety, Depression

Mental health challenges can come from many different directions. That’s why it’s not unusual for a person to be diagnosed with more than one mental health disorder. In fact, one disorder can often cause symptoms of another.   Depression of different types,...
How Can I Get Out of Bed on Days I Feel Depressed?

How Can I Get Out of Bed on Days I Feel Depressed?

by Lightfully Behavioral Health | Apr 8, 2024 | Depression

Depression can have wide-reaching effects on your life. If you have major depressive disorder (MDD) or another mood disorder that causes you to feel depressed, managing your symptoms is important. Left unaddressed, depression symptoms can become more intense and...
9 Criteria Professionals Use to Diagnose Major Depressive Disorder

9 Criteria Professionals Use to Diagnose Major Depressive Disorder

by Levi | Apr 7, 2024 | Depression

It’s important to recognize that depression is a mental health disorder that requires a professional diagnosis and treatment.    Major depressive disorder goes beyond feeling sad after losing out on a promotion or having plans canceled. It’s a mood disorder that...
How Can a College Student Cope With Their Depression? 7 Ideas

How Can a College Student Cope With Their Depression? 7 Ideas

by Lightfully Behavioral Health | Apr 7, 2024 | Depression

Some of our previous articles talk about the common experience of encountering depression for the first time while you’re away at college. As more people seek treatment for mental health problems and start to understand what good mental health looks like, these topics...
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