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  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
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    • Lightfully+ Alumni Program
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      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
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Can School Cause Depression Symptoms to Worsen in Teens?

Can School Cause Depression Symptoms to Worsen in Teens?

by Lightfully Behavioral Health | Aug 21, 2024 | Depression, Teens

Depression is a medical condition that can be caused by a combination of environmental, genetic and lifestyle factors. While there isn’t a singular cause that can lead to major depressive disorder, there are some factors that can contribute to the worsening of...
4 Symptoms That May Appear in Adults Who’ve Experienced Childhood Trauma

4 Symptoms That May Appear in Adults Who’ve Experienced Childhood Trauma

by Lightfully Behavioral Health | Aug 20, 2024 | Anxiety, Depression, PTSD

Trauma can have a long-lasting impact on people’s lives, even if that trauma occurred a long time ago. Over 60% of adults report experiencing at least one adverse childhood experience in their lifetime. These experiences can cause trauma and potentially lead to...
How to Help Teens Address Their Suicidal Thoughts

How to Help Teens Address Their Suicidal Thoughts

by Lightfully Behavioral Health | Aug 17, 2024 | Depression, Suicidality, Teens, The Lightfully Difference

Suicide is never a joke. However, teens may talk like it is. For example, a teen may say, “I’m just going to kill myself” if they do poorly on an exam or don’t make the sports team for their school. However, if you believe that your teen is having suicidal thoughts,...
Existential Depression in College Students: Why College Can Be Triggering and How to Cope

Existential Depression in College Students: Why College Can Be Triggering and How to Cope

by Lightfully Behavioral Health | Aug 15, 2024 | Depression, Lightfully U

Existential depression isn’t your typical feeling down. It’s not a clinically recognized diagnosis, but that doesn’t mean what you’re experiencing isn’t valid. It’s when you start questioning the meaning of life, your place in the universe and whether anything...
Here Is How Professional Mental Health Treatment Can Help Teens Fight Depression

Here Is How Professional Mental Health Treatment Can Help Teens Fight Depression

by Lightfully Behavioral Health | Aug 13, 2024 | Depression, Lightfully Treatment, Teens

Depression in teens has been steadily increasing for at least 10 years. The number of teenagers who recently experienced depression increased by 59% between 2007 and 2017, according to data from the National Survey on Drug Use and Health. The rate of growth was faster...
7 Helpful Tips on How to Work Through a Depressive Episode

7 Helpful Tips on How to Work Through a Depressive Episode

by Lightfully Behavioral Health | Aug 10, 2024 | Depression

When you’re experiencing an episode of major depressive disorder, the end of it can seem so far away. Many people have all-encompassing negative thoughts and feelings for weeks, and sometimes even months.  The good news is that a depressive episode won’t last forever....
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Recent Posts

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