A range of negative emotions like pain, anger and sadness are normal parts of the human experience. Coping mechanisms are a natural part of how people respond to stress, challenges and difficult emotions. Coping mechanisms can be healthy or unhealthy, depending on how...
Do you feel like you are struggling with depression and constantly in a low mood? If this sounds like you and your depressive symptoms have lasted longer than a few weeks and are affecting your life, you may be struggling with severe depression. Severe...
We do everything online in the digital age. With a few presses of a keyboard or taps on a phone screen, you can order groceries, attend a college course or pay your electricity bill. This includes mental health care, where services like online counseling offer similar...
Your mental health can range from day to day, especially if you’ve been diagnosed with a mental health disorder. While you may be able to effectively manage your symptoms some days, others may require the immediate help of a professional. Same-day therapy with an...
Maintaining mental wellness is a huge part of teens staying physically healthy — and yet, mental health treatment has been clouded by stigma, misinformation, misunderstandings, and negative portrayals in movies and TV. Many people don’t know that there are levels of...
Schizophrenia is a serious mental condition that seems to affect men and women equally. Paranoid schizophrenia used to be known as the most common subtype of schizophrenia, but the term is no longer used as a classification. Experts no longer refer to subtypes of...
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