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  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
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      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Referrals
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    • Blog
    • Video Archive
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      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
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Heads Up, College Students: Paying for Your Own Mental Health Treatment May Become Easier Toward the End of the Year

Heads Up, College Students: Paying for Your Own Mental Health Treatment May Become Easier Toward the End of the Year

by Lightfully Behavioral Health | Oct 7, 2024 | Anxiety, Depression, Lightfully Treatment, Lightfully U

As a college student, you probably don’t have a lot of extra money to spend on mental health care. If you have health insurance, the services you need may be covered. However, there are a few details that affect how much your insurance will pay toward your total...
Looking Ahead at Your Teen’s Mental Health Treatment? Here’s Why the Holiday Season Is More Affordable for Those Paying Out of Pocket

Looking Ahead at Your Teen’s Mental Health Treatment? Here’s Why the Holiday Season Is More Affordable for Those Paying Out of Pocket

by Lightfully Behavioral Health | Oct 7, 2024 | Depression, Lightfully Treatment, Teens

By the time winter break rolls around, many teens are exhausted from final exams and after-school activities. With fewer hours of sunlight each day and less time outside, those with depression and seasonal affective disorder (SAD) are likely to notice more symptoms...
Lightfully’s Continuum of Care: What It Is and Why It’s Critical

Lightfully’s Continuum of Care: What It Is and Why It’s Critical

by Lightfully Behavioral Health | Oct 3, 2024 | Lightfully Treatment

Navigating the mental health care system is difficult even for loved ones who aren’t seeking treatment for themselves. When you’re struggling with a mental health condition, finding the care you need can be overwhelming. Like medical health care systems, mental health...
Looking Ahead at Your Teen’s Mental Health Treatment? Here’s Why the Holiday Season Is More Affordable for Those Paying Out of Pocket

8 Ways Support Groups Can Benefit People Managing Depression Symptoms

by Lightfully Behavioral Health | Oct 2, 2024 | Depression, Lightfully Treatment

There’s a reason why so many social organizations are built on weekly support group programs. Peer support groups are a powerful and often underappreciated part of the mental health treatment process. Since it’s Depression Awareness Month, now is a good time to...
Lightfully Behavioral Health Shines as #139 in America’s Top Most Loved Workplaces

Lightfully Behavioral Health Shines as #139 in America’s Top Most Loved Workplaces

by Eric | Oct 2, 2024 | Depression, Lightfully Treatment, Teens

​New York, NY (October 2, 2024) – Newsweek Magazine today published the annual America’s Top Most Loved Workplaces® list, developed by Most Loved Workplace®, a division of Best Practice Institute (BPI). Lightfully Behavioral Health was ranked #139. This marks the...
21 Ways You Can Help Your Teen Combat the Feeling of Failure

21 Ways You Can Help Your Teen Combat the Feeling of Failure

by Lightfully Behavioral Health | Sep 30, 2024 | Depression, Lightfully Treatment, Teens

Life is full of ups and downs, and the teenage years can be a particularly challenging time. It’s important to remember that difficulties help shape our character and build resilience. It’s natural for teens to face setbacks and disappointments. These experiences can...
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