by Levi | May 15, 2023 | Lightfully Treatment
If you are the type of person who avoids painful or upsetting emotions or experiences, you are not alone. Our bodies and brains work in tandem to help us avoid pain, both physical and emotional. We also make conscious choices to avoid pain. What if that avoidance is...
by Levi | May 14, 2023 | Lightfully Treatment, Borderline Personality Disorder
When you’re struggling with consistent negative emotions or harmful behavior, you may be tempted to just brush it off. But how do you know if you’re just going through a temporary hard time, or if it’s something deeper? There are tests that can help you determine...
by Levi | May 13, 2023 | Lightfully Treatment
In the attempt to break the stigma around mental health, you may be taking the opportunity to examine your own mental health and past. Taking a childhood trauma test can help you better understand yourself. This test should be used for reflection and contemplation on...
by Levi | May 11, 2023 | Lightfully Treatment
Trauma is often tied to another person. Many people want to disassociate with the person who is connected to their traumatic experience, but that’s not always the case. In fact, some people, as a reaction to their trauma, want to deepen the bond with the person that’s...
by Levi | May 2, 2023 | Lightfully Treatment, Teens
Teens may be struggling with addiction, substance use or other mental health issues, and these struggles could have a teen or their parent(s) looking for help. But they may want the help they use to interfere with their daily life as little as possible. If this is the...
by Levi | Apr 24, 2023 | Lightfully Treatment
Inpatient mental health treatment is a type of health care service that is provided to clients who have been admitted to a hospital. It combines hospital services with behavioral services to create a higher level of intensive care for clients who are struggling with...
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